Health and Physical Education
Course Title Year Units
Christian Health & Wellness (1200) 9 (Required) .5
This required course seeks to develop a health-conscious Christian who applies Christian principles to personal matters of physical, emotional, social, and spiritual health. Such an individual is capable of analyzing personal life-styles and communicating healthy concepts to others. Unit topics include: Healthy decision making, Nutrition, Mental health, Human development, Preventing substance abuse, and Modern health problems.
Pre-req: None
     
Physical Education 1 (1201 Boys - 1202 Girls) 10 (Required) .5

This required co-ed course combines team activities and individual/lifetime sports. The course helps students develop good health habits, physical fitness, motor skills, and an appreciation and knowledge of various sporting experiences. Activities include country dance, badminton, hockey, pickleball, fitness, in-line skating, scoops ball, and indoor soccer.Pre-req: None

     
Physical Education 2 (1203 Boys - 1204 Girls) 11 (Required) .5

This required co-ed course combines team activities and individual/lifetime sports. The course helps students develop good health habits, physical fitness, motor skills, and an appreciation and knowledge of various sporting experiences. Activities include tennis, social dance, handball/racquetball, team handball, fitness, ultimate Frisbee, and lacrosse. Pre-req: Phy Ed 1

     
Physical Education 3 (1208) 12 .5

This class will help students appreciate their God-given bodies and assist them in developing good exercise and nutrition habits. The student will develop and implement a 16-week exercise program. Using the interactive CD-ROM "Active Trainer," the student will be able to test and analyze their composition, strength, and aerobic ability. From this analysis they will write their own goals to be followed for three days each week. Two days of the week will be set aside for competitive activities based on units from Physical Education 1 and 2. These activities include: basketball, volleyball, racquetball, speedball, soccer, softball, Frisbee football, flag football, and lacrosse.
Pre-req: Successful completion of Phy Ed 2