Strength & Conditioning Club—Boys & Girls

Grades 6-9
This six-week program will help athletes to become stronger, faster, better jumpers and more explosive. All young people who are looking to maximize performance are encouraged to join.

June 9-July 16, 2020

Boys Session 
Tuesdays & Thursdays from 9:30-10:45 a.m.

Girls Session
Tuesdays & Thursdays from 11:00-12:15 a.m.

Cost: Before April 1 - $65; April 1-June 1 - $75; After June 1 - $85

All participants will be taught the proper techniques to be used in the strength and speed program during the first week of their program. Campers should wear clothing and shoes comfortable for working out.

All campers should be in good physical health as they will
experience a strenuous day of training. Campers must supply their own health and accident insurance coverage.

Camp will be held in the weight room facility at Wisconsin Lutheran High School.

Register for Viking Explorers Summer Camps here.
Mr. Whiteside, assistant football coach and JV boys basketball coach at WLHS, will direct the club. Other WLHS coaching staff members and former WLHS athletes will assist him.

Contact Coach CL Whiteside at
Phone: 414-453-4567  |  Fax: 414-453-3001